Whether you’re brand new to essential oils or consider yourself an expert, aromatic application is one of the simplest and most effective application methods available. If you use an essential oil aromatically, that means you experience the aroma of the oil through the air.
While you might think that people only use essential oils topically to help improve the skin, there are dozens of other reasons you may not have thought of, such as promoting feelings of clear breathing, targeting areas of tension through massage, and even repelling insects.
Over the years, there’s been much debate over the internal use of essential oils. Just like any other essential oil application method, internal usage can serve as a safe way to enjoy essential oils when used correctly.
Cleaning is an inevitable, unavoidable part of life. Whether you enjoy it or not, you dedicate a large portion of your routine to it. Thankfully, using powerful and effective cleaning agents makes household cleaning easier.
Whether you’re tired of the same old recipes or want to take advantage of the internal benefits essential oils have to offer, cooking is a great way to make meals more flavorful & exciting. An essential oil bottle will last much longer than other ingredients that may only survive for a week in the fridge.
Whether you consider yourself a health & wellness guru or do your best to eat a little better essential oils can promote a vibrant life. Even after lifting weights, running long distances, or taking bike rides with your kids, plenty of essential oils can help make your workout more pleasant and effective.
One of the most underrated aspects of good health is good sleep. Whether you struggle to fall asleep at night, find yourself staying up too late, or feel too distracted to doze off, a lack of quality sleep can significantly impact how you feel and function from day-to-day.
It’s important to keep our pets in mind as we use essential oils in our homes. Many oils can support the various body systems of your animals. When using oils topically with pets, be sure to consult with your veterinarian first.
The simple answer to this question is yes. Still, it is essential to remember that there are specific safety guidelines and recommendations to consider when using essential oils with children. You can safely use the oils on or around children, and just like anything you would use with your family.
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